In October, temperatures get cooler and leaves fall from the trees. Nature is shedding her lush summer display and is looking more vulnerable on the outside. Vital essence is moving internally now and will store in roots through winter, so the display can sprout externally again in the spring.
October is also the month of the Heart Protector meridian, also called the Pericardium. Key words for the Pericardium are vulnerability with safety, intimacy, authenticity, and staying in contact with our inner light and passion. We use our heart protector energy to show our naked vulnerability with our intimate other and turn on the hormones that give us the feeling of being in love. Like the trees, we must shed some layers to open in this way.
Opening to our heartfelt realities is a special space and deserves protection. Just like the weather outside, the heart protector wants to be a little cool on the outside yet warm and passionate on the inside. This coolness on the outside is accomplished with health boundaries and discernment. We want the heart protector to say no to people or energies that take us away from what feels right for our inner brightness, well-being and peace of mind. That is often hard to do given the cultural influences and peer pressure we experience every day. Continue reading “Vulnerability with Safety”