Self-Care Acupressure

Self-Care Acupressure to Boost Immunity

The following video is a recording of my online presentation which talks about the immune system from a Chinese medicine perspective, a western medicine view of how the covid-19 virus affects lung cells, and a demonstration of the acu-points done in China for health care providers to boost their immune system. In this presentation I show how you can stimulate the points with finger pressure and also with an essential oil blend and a heat source (hair dryer). I also demonstrate qigong shaking to relax tension and increase circulation and general vitality. Feel free to share this video link with anyone in your network. To Your Health!